Sports Therapy & MSK Pain Management , Specialist Massage Clinic.
ZEERS THERAPY
WHERE RECOVERY - MEETS PERFORMANCE
New Treatments & a New location
We’re expanding at Zeers Therapy, with a wider range of treatments and a brand-new location at Buzz Gym Winnersh.
Alongside our existing Sports Massage and recovery services, you can now access Sports Therapy & Rehabilitation, TECAR Therapy, Assisted Stretch Therapy, Dry Needling, Dry Cupping, and Vitamin, Hormone & Inflammation Testing.
Our aim is to give you even more options to support recovery, injury rehabilitation, mobility, performance and overall wellbeing — whether you're returning from injury, training hard, or simply want to move and feel better.
We got you covered!
Zeers Therapy - Where recovery meets performance.
Assisted Stretch Therapy
Assisted Stretch Therapy is a hands-on treatment designed to help improve flexibility, mobility and overall movement. Your therapist guides your body through a series of controlled stretches, allowing you to reach positions that can be difficult to achieve on your own.
Sessions can help reduce feelings of tightness and stiffness, improve range of movement and support better recovery from training, sport or everyday activity.
Assisted Stretch Therapy is suitable for athletes, gym-goers, active individuals and anyone looking to move more freely, improve flexibility or reduce muscular tension.
Book Assisted Stretch Therapy
Sports Therapy
& REHABILITATION
Our Sports Therapy & Rehabilitation treatments take a more hands-on approach to recovery. Whether you're recovering from an injury, managing ongoing pain, returning to sport, or looking to improve a physical limitation, our therapists can help identify what may be holding you back and build a treatment and rehabilitation plan around your goals.
Sessions may combine hands-on therapy, injury assessment, mobility work, exercise rehabilitation and recovery techniques to help restore movement, improve function and support a safe return to the activities you enjoy.
Suitable for sports injuries, gym-related issues, everyday aches and pains, post-injury rehabilitation and performance-focused recovery.
book a free consultation
TECAR Therapy
TECAR Therapy is an advanced treatment that uses radiofrequency energy to support the body’s natural recovery processes. It is designed to work alongside hands-on therapy to help reduce pain, improve movement and support recovery from muscular and joint-related problems.
Treatment can be combined with sports massage, rehabilitation, mobility work and manual therapy, allowing your therapist to work more effectively with tight, painful or restricted areas.
TECAR Therapy may be suitable for sports injuries, muscle and joint pain, stiffness, soft tissue recovery, overuse injuries and rehabilitation.
Book your TECAR THERAPY Treatment
what we help with
Your path to better mobility
Back & Neck Pain
Relieve stiffness, tension, and ongoing pain so you can move comfortably again.
Joint &
Muscle Pain
Reduce aches in shoulders, hips, knees, and muscles caused by daily life or training.
Rehabilitation & Recovery
Recover safely after injury or surgery with guided, hands-on treatment.
Mobility
& Flexibility
Improve movement, posture, and range of motion to prevent future pain.
Targeted treatments that support recovery
our core treatments
Dry Needling
Dry Needling is a targeted treatment that uses fine, sterile needles to work with specific areas of muscular tension and sensitivity. It can be used alongside hands-on therapy to help reduce pain, improve movement and support recovery.
Your therapist will assess the area before treatment and may use Dry Needling as part of a wider treatment plan including sports massage, mobility work, rehabilitation and exercise therapy.
Dry Needling may be suitable for muscular tightness, trigger points, sports-related injuries, overuse problems and areas of persistent muscular discomfort
Book Your Dry Needling Session
Dry Cupping
Dry Cupping is a hands-on treatment that uses suction cups placed on the skin to help reduce muscular tension, improve movement and support recovery.
It can be used alongside sports massage, mobility work and rehabilitation to target tight or restricted areas and help you feel more comfortable through movement.
Dry Cupping may be suitable for muscular tightness, stiffness, sports-related tension, overuse problems and general recovery after training or physical activity.
Book your Dry Cupping Session
Vitamin, Hormone &
Inflammation Testing
Our Vitamin, Hormone & Inflammation Testing services can provide greater insight into what may be happening inside the body when symptoms such as fatigue, poor recovery, low energy, changes in performance or ongoing inflammation are a concern.
Testing can assess a range of health markers, which may include vitamin and mineral levels, hormone markers and indicators associated with inflammation, depending on the test selected.
Results can help you better understand your health and identify whether further support or investigation may be appropriate. Testing should be used alongside appropriate clinical assessment and, where necessary, advice from your GP or another qualified healthcare professional.
Order a home test
Recovery Zone
Book a 60-minute session at the Recovery Zone in Winnersh and use our Ice bath and infrared Sauna, compression boots, TheraGuns and much more.
Book the Recovery Zone
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Daily Deals
Our New Shop
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Ready to start your recovery?
Book an appointment with our physiotherapy and recovery team and take the first step towards moving better and feeling stronger.
