Physiotherapy & Recovery
WHERE RECOVERY - MEETS PERFORMANCE
Relieve stiffness, tension, and ongoing pain so you can move comfortably again.
Joint &
Muscle Pain
Reduce aches in shoulders, hips, knees, and muscles caused by daily life or training.
Recover safely after injury or surgery with guided, hands-on treatment.
Mobility
& Flexibility
Improve movement, posture, and range of motion to prevent future pain.
Targeted treatments that support recovery

TECAR (Transfer of Energy Capacitive and Resistive) therapy is a type of electrotherapy that uses high-frequency radio waves to generate heat and stimulate tissue healing. It is considered a form of diathermic therapy, a type of thermotherapy that uses heat to treat a variety of conditions
Book Your Tecar Therapy Session
Our rehabilitation sessions use sets of interventions designed to optimise functioning and reduce disability in individuals with health conditions in interaction with their environment
Book your Rehabilitation Session

Check how your body is performing and if you can take steps to better improve your overall health.
Order a home test
Book a 60-minute session at the Recovery Zone in Winnersh and use our Ice bath and infrared Sauna.
Book the Recovery Zone
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Book an appointment with our physiotherapy and recovery team and take the first step towards moving better and feeling stronger.